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A final point is that some ways of being open are more helpful than others. When you’re angry for instance there’s a difference between throwing a book across the room and talking out your feelings. Both are certainly ways of being open about the anger. However, if other people are with you, talking to them about your anger is probably easier for them than ducking from a book you just threw. It might also be more helpful. Remember also, that the extent to which others are open with you will depend on how open you are with them. Many people find that most of the relationships that they’re involved in become much more important to them the more they to be more open in them. When we stay open to learning, new experiences open up for us. Perhaps the same can happen for you.